This list includes a variety of podcasts that include Yoga, Ayurveda, and all of the elements of which are a part of...
Ayurveda
Ayurveda, Essential Oils, and your Menstrual Cycle
It was my great pleasure to recently sit down with a dear friend, Susan Hart, and have a chat for her The Moon In You...
Ayurveda, Yoga, & Motherhood – An interview
Last week I had the privilege of being interviewed by fellow Aussie Mama and devotee of Ayurveda, Annie Knoth....
Ayurveda and Essential Oils
Ayurveda, a Sanskrit word implying the “science of life”, originates from Southern India. It is said to be the sister...
Wholesome Loving Goodness: An interview with Lorien Waldron
To inspire, nourish, and transform your relationship with both food and life is Lorien Waldron's mission. I’m so...
The 12 Books That Changed My Life
Can you relate to feeling like the right book lands in your lap at the right time? Let me be clear. This list is of...
Committing Crimes Against Wisdom
Everything within us and around us is always in flux. The Ayurvedic understanding is that we must consciously, or...
My Biggest Fear Of This Yoga Teaching Career
REFLECTIONS It's wild to reflect back along this path, and to see where I've come from with regards to my health, my...
Recipe: Ayurvedic Aloo Gobhi
Aloo = Potato / Gobhi = Cauliflower The two main ingredients of this delicious recipe are excellent choices for...
Recipe: Savoury Vegetable Poha
Poha is made from flattened dried rice, or rice flakes, and is often served in India as a breakfast meal from street...