The older I get the less interested I am in fads, crazes, and phases. Especially when it comes to food and dietary...
Food
My 3 Top Tips to going Organic (on a budget)
In recent times the organic food movement landed on our doorstep as a trend somewhat, yet we can see that the movement...
Recipe: Ayurvedic Aloo Gobhi
Aloo = Potato / Gobhi = Cauliflower The two main ingredients of this delicious recipe are excellent choices for...
Recipe: Savoury Vegetable Poha
Poha is made from flattened dried rice, or rice flakes, and is often served in India as a breakfast meal from street...
Recipe: Choc Ginger-Nut Ladoos
A ladoo (also spelled laddu and laddoo) is an Indian ball-shaped sweet, often served on special occasions and during...
Recipe: Ayurvedic Masala Chai
Chai means tea. However, in the West the word chai refers to what in India is called Masala Chai. Masala is a mixture...
Recipe: Spelt Anzac Biscuits
Originally called 'Soldier's Biscuits', Anzac Biscuits are based on an old Scottish recipe, and were created to have a...
Recipe: Summer Kitchari
Kitchari, also spelt kitcharee and kichadi, is a delicious and nutritious Ayurvedic recipe, used in cleansing and...
Recipe: Late Winter & Spring Kitchari
Kitchari, also spelt kitcharee and kichadi, is a delicious and nutritious Ayurvedic recipe, used in cleansing and...
Recipe: Autumnal Kitchari
Kitchari, also spelt kitcharee and kichadi, is a delicious and nutritious Ayurvedic recipe, used in cleansing and...