This recipe is an incredible breakfast option for vegetarians, vegans, and those who need to eat gluten free. The...
Food
Appetising Ayurvedic Apples
There is nothing like biting into a fresh, organic, crunchy, juicy, and sweet apple to delight the senses. However,...
Ayurveda & the Sweet, Seductive Coconut
From the Ayurvedic perspective, coconut is cooling, sweet, nutritive, demulcent (relieving inflammation), and even a...
Recipe: Ayurvedic Quinoa Porridge
Try out this deliciously healthy recipe for breakfast. It will aid your digestion and nourish you from the inside out....
Recipe: Vegan Red Lentil Spaghetti Bolognese
Growing up one of the stand out home-made meals I recall eating was a beautiful, hearty spaghetti bolognese - made by...
Recipe: Quinoa and Red Lentil Bake
Many of you asked for it... so here it is: My deliriously deliciously healthy Quinoa Bake. What is this keen-wah I...
What is Ayurveda?
So, what is Ayurveda? And.. "how do you say it again"? Ayurveda (Sanskrit: आयुर्वेद; Meaning, "the knowledge of life")...
Chai Time – And, how to make the perfect brew…
I don't know about you, but for me Chai Time is simply any time. Naturally we feel drawn to a sweet, spicy, warm and...
Heavenly (Vegan) Vanilla, Rosewater Cupcakes
Let me indulge you in these heavenly delights... I like to keep my recipes simple. And yet this recipe screams gourmet...
"Not Guilty" Vegan Banana Pancakes
There is no greater comfort than tucking into a stack of delightful, homemade pancakes, dripping with a 'lil syrup and...