BLOG

Read the latest:

  • Choose a category

Moving Inward: the Koshas

Moving Inward: the Koshas

Are you craving more depth out of your experience of yoga? If the answer is yes, this post is especially for you. In...

Our Homebirth Story

Our Homebirth Story

"Take your baby!”, my midwife exclaimed around 9:37pm as she and my husband held our wide-eyed, clean as a whistle...

Yoga For Youthfulness

Yoga For Youthfulness

Yoga is revered for slowing the ageing process. We only need to look to the wise Rishis and Yoga Masters of India as...

Mastering Your Meditation

Mastering Your Meditation

Meditation has become almost trendy today in the circles of yoga, spirituality, and self-help. However, we must not...

Ayurveda on the Mat

Ayurveda on the Mat

Taking Ayurveda onto the mat... "Yoga is the extraordinary spiritual science of self-development and self-realisation....

What is Ayurveda?

What is Ayurveda?

So, what is Ayurveda? And.. "how do you say it again"? Ayurveda (Sanskrit: आयुर्वेद; Meaning, "the knowledge of life")...

11 Things Yoga Is NOT

11 Things Yoga Is NOT

What is Yoga? You could search google and read for days about what yoga is - it's origins, the meaning of the sanskrit...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!