Ayurveda, Essential Oils, and your Menstrual Cycle

Jul 7, 2020 | Ayurveda, Essential Oils

It was my great pleasure to recently sit down with a dear friend, Susan Hart, and have a chat for her The Moon In You podcast.

In this conversation we dove into:

– how the understanding of Ayurvedic principles and the 3 doshas overlay the menstrual cycle
– Some safe herbs I recommend
– promoting fertility
– essential oils for womanhood, including fertility and the menstrual cycle
– the 3 stages of life from the Ayurvedic perspective and to live harmoniously with them
– pacifying vata, in a vata deranged world
– and much more!

Click below to listen via SoundCloud. It’s free to tune in!

https://soundcloud.com/susan-hart-665663101/ancient-healing-modalities-to-support-the-female-menstrual-cycle

Do let us know how you enjoy the conversation and any big takeaways you had!

Thank you for listening,

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