Try out this deliciously healthy recipe for breakfast. It will aid your digestion and nourish you from the inside out....
Amy Landry
Treating My Body’s Topsoil
As a child, I grew up with severe eczema, asthma, and allergies. I experienced these symptoms very frequently, and as...
Recipe: Vegan Red Lentil Spaghetti Bolognese
Growing up one of the stand out home-made meals I recall eating was a beautiful, hearty spaghetti bolognese - made by...
Understanding the Ujjayi Breath
Ever heard your Yoga Teacher talking about the Ujjayi Breath in your yoga class? Ever wondered if you're even doing...
Feng Shui Tips & Rituals For Abundance
Here are some simple key Feng Shui tips and rituals to help bring abundance and alignment into your life: Clean up....
Ayurveda on the Mat
Taking Ayurveda onto the mat... "Yoga is the extraordinary spiritual science of self-development and self-realisation....
Recipe: Quinoa and Red Lentil Bake
Many of you asked for it... so here it is: My deliriously deliciously healthy Quinoa Bake. What is this keen-wah I...
What is Ayurveda?
So, what is Ayurveda? And.. "how do you say it again"? Ayurveda (Sanskrit: आयुर्वेद; Meaning, "the knowledge of life")...
Chai Time – And, how to make the perfect brew…
I don't know about you, but for me Chai Time is simply any time. Naturally we feel drawn to a sweet, spicy, warm and...
Heavenly (Vegan) Vanilla, Rosewater Cupcakes
Let me indulge you in these heavenly delights... I like to keep my recipes simple. And yet this recipe screams gourmet...









