Can you relate to feeling like the right book lands in your lap at the right time? Let me be clear. This list is of...
Amy
My Mission Towards Minimalism – Part 2
Please read PART 1 of this two part series right HERE. Previously we covered clearing out the cyber clutter -...
My Mission Towards Minimalism – Part 1
PART 1 I’ve had something on my mind a lot the past few months. That is minimalism and moving toward it; toward a more...
Committing Crimes Against Wisdom
Everything within us and around us is always in flux. The Ayurvedic understanding is that we must consciously, or...
Want to become a Yoga Teacher? Read this first.
(This is part 1 of 2 posts. See Part 2 here: A Guide To Yoga Teacher Training) There are no rose coloured lenses...
A Guide To Yoga Teacher Training
(This is Part 2 of a two post series. Read part 1 here: Want To Become A Yoga Teacher? Read This First.) What are you...
Do Away With Overwhelm
Perhaps, for generations, it has always been the norm to feel busy. Yet, it feels like these days busy-ness has become...
My Biggest Fear Of This Yoga Teaching Career
REFLECTIONS It's wild to reflect back along this path, and to see where I've come from with regards to my health, my...
Recipe: Ayurvedic Aloo Gobhi
Aloo = Potato / Gobhi = Cauliflower The two main ingredients of this delicious recipe are excellent choices for...
Recipe: Savoury Vegetable Poha
Poha is made from flattened dried rice, or rice flakes, and is often served in India as a breakfast meal from street...