This list includes a variety of podcasts that include Yoga, Ayurveda, and all of the elements of which are a part of...
Amy Landry
Ayurveda, Essential Oils, and your Menstrual Cycle
It was my great pleasure to recently sit down with a dear friend, Susan Hart, and have a chat for her The Moon In You...
Moving Inward: the Koshas
Are you craving more depth out of your experience of yoga? If the answer is yes, this post is especially for you. In...
Prenatal Yoga For Each Trimester
Each trimester is different and requires varied considerations. Just as our asana practice should shift with the...
Ayurveda, Yoga, & Motherhood – An interview
Last week I had the privilege of being interviewed by fellow Aussie Mama and devotee of Ayurveda, Annie Knoth....
Our Homebirth Story
"Take your baby!”, my midwife exclaimed around 9:37pm as she and my husband held our wide-eyed, clean as a whistle...
Ayurveda and Essential Oils
Ayurveda, a Sanskrit word implying the “science of life”, originates from Southern India. It is said to be the sister...
Yoga For Youthfulness
Yoga is revered for slowing the ageing process. We only need to look to the wise Rishis and Yoga Masters of India as...
Making money as a spiritual practice. A new paradigm.
Are you fully participating in how you spend your money? How you save it? How you earn it? Are you showing up...
Trials & Triumphs Of My Third Trimester
Where to even begin? I am sitting immersed heavily in the "Fourth Trimester" at home, and the journey of pregnancy...