Meet Amy
Senior Yoga Teacher, Mentor, Ayurvedic Practitioner, Podcast Host, Odissi dancer & container of timeless traditions.
There is no denying the noise of the world, which has fast created much distraction, polarity, and uncertainty.
I believe we, as sincere seekers, have a duty to uphold the yogic and broader Indian disciplines with immense integrity and care. Especially if we are not from the source culture. My work aims to offer you a reconnection to the inherent depths of these profound wisdom teachings.
For those who seek spiritual solace and that which is beyond the surface-level, my work serves to guide you toward that which is the most meaningful—beyond merely asana.
Leaning on the various yogic traditions, alongside ayurveda and other Vedic arts, my vision is to serve both dedicated students and teachers within the global yoga community.
As Featured In
about amy
A beacon for those craving a connection to tradition and timeless wisdom, Amy is a registered senior yoga teacher, ayurvedic practitioner, mentor, mother, podcast host, author, and facilitator of the Study Yoga Summit.
Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms.
A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice.
teachers & traditions
Amy has had the great privilege of studying under many masterful teachers who have offered her immense spiritual solace and continue to impact her work, life, and teachings.
Honourable mentions go to Dr Robert Svoboda, HH Swami Vidyadishananda Giri, Rose Baudin, Srivatsa Ramaswami, Louisa Sear, Elena Brower, Clive Sheridan, Dr David Frawley, Monica Singh Sangwan, Shantala Sriramaiah, and Colleena Shakti.
Immense respect and pranams to their teachers and the lineages that have blessed our paths with light and knowledge.
Amy’s yoga practice and teaching has been informed by the above teachers, alongside others (such as Dhirendra Brahmachari), and also various texts including the Haṭhatattvakaumudī, Shiva Samhita, Saundaryalaharī, Natya Shastra, Abhinaya Darpana, and more.
Her life is infused by various Indian disciplines and Vedic sciences. This includes not only yoga, ayurveda, and sanskrit, but also jyotisha, kalaripayattu, and other classical art forms.
In 2026, Amy will release a book (published by Shambhala Publications) as a dependable, guiding resource for the global yoga community. It is for those who seek beyond the surface level and yearn for a tool that guides toward self-transformation on the path, one that provides digestible depths!
Tap into Tradition
Listen
to the Living In Alignment podcast
Artful Ayurveda
Cultivate health & harmony through the Ayurvedic application of Yoga
Emma Stephenson
Caroline Conway
Karen Hugo
Susie Richards
Kathryn Hanna
Teah Wood
Some of the ways we can work together:
SOUTH ASIA RETREATS
Looking for an immersion into the depths of yoga somewhere mystical and full of beauty?
Join the waitlist to be the first to access retreats and tours to India and Nepal.
ONLINE OFFERINGS
Explore experiences such as Basics of Breath pranayama course, Head & Heart of Yoga inversions intro, audio meditations, Shiva masterclass, & more.
Access free PDF downloads:
MOMENTUM MASTERMIND
A mentorship intensive for both the new-ish or established yoga & ayurveda professional seeking the clarity to create momentum & elevate their life’s work.
A potent group container experience.