…vibrant health is a beautiful thing…Navigation
"Life passes by so quickly, and I'm an avid believer in setting goals. However at the same time I believe in surrendering control and trusting in a divine plan." With the countdown to 30 on, check out the intentions I have (with plenty more set for the following decade to come, a little down the line)...Read More
“Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive”
An Ayurvedic Consultation is a sacred 90-120 minute session for me to help you manifest your vision of ultimate health and living.
On the surface, it’s about transforming your health, and structuring a daily routine.
But really, it’s about transforming your daily living to create alignment with nature, balancing your body’s intelligence, and purifying your inner world to balance your outer world.
It’s designed for people who are willing to create long-lasting, deep-rooted change — people who struggle to stay in sync with their health, and for those who want to maintain a strong connection to their innate wisdom.
Join Amy on the mat, and work on releasing layers of the ego to discover more authenticity within. Dig to uncover, through this ancient and adaptable practice, the deeper layers of the self to initiate change, growth and healing.
Amy is currently teaching permanent public yoga classes at the following studios:
Limited availability for private sessions & corporate yoga.
For more details of Amy’s weekly schedule of classes head to this page.