The HEAD & HEART of Yoga

Discover hidden actions and insight within the two major therapeutic inversions of the postural Yoga system – Headstand and Shoulderstand. Experience key subtle preparations, prop usage, and fearless flight. Learn in an exceptionally safe manner. Take away key understandings so you can mindfully refine and progress deeper into your self practice.

No matter your level of experience.

105 minutes of video content included.

After purchasing, and your payment has processed, you will receive an email with a PDF to download. Within the PDF will be a button to access the video files. Please then download these files to your desktop or laptop computer to ensure you have them for lifetime access.

Non-refundable due to the digital nature of this course content.

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