Meditation is an essential component of the Yogic path.
However, in reality, accessing a truly still quality of mind takes more than just sitting on a yoga mat with your eyes closed.
In Yogic philosophy it is taught that we can access a quiet state of mind through the body, the breath, and via withdrawing sensory stimulation. This is known as the Eight Limbs Of Yoga.
A further concept of Yoga philosophy is of the five sheaths (or layers) of the ‘body’, which are like lampshades covering the light within us. This Bliss Body meditation series is an essential and educational tool to uncover and harmonise these layers so that you can gain insight and access to the truest state of Self. Even just a glimpse is enough to spark a deeper and more devotional path.
This audio guided meditation series will inform you on a beautiful understanding of Yoga philosophy whilst helping to further evolve your meditation experience.
Allow the body to quieten. Allow the breath to quieten. Allow the mind to quieten.
Sink effortlessly into focused, yet easy, concentration so that you can then shift into a state of blissful absorption with the Self.
Transform your experience of meditation. Transform your daily life!
NOTE: Upon purchasing, please check your cheeky spam folder for an email with your download links! Files must be downloaded to a desktop/laptop computer, and not directly to your phone. Upon downloading to your computer, you can connect your phone and transfer the files (most often via iTunes).
Enjoy your practice!